A Clear Path Back to Your True Self
A Clear Path Back to Your True Self
Go beyond calming the mind and learn a guided method to let go and see what remains.
Live Guided
1 on 1 or Group
Live Online
Join from anywhere
In Person in LA
4 Locations
A Clear Path Back to Your True Self
A Clear Path Back to Your True Self
Go beyond calming the mind and learn a guided method to let go and see what remains.
Live Guided
1 on 1 or Group
Live Online
Join from anywhere
In Person in LA
4 Locations
A Clear Path Back to Your True Self
A Clear Path Back to Your True Self
Go beyond calming the mind and learn a guided method to let go and see what remains.
Live Guided
1 on 1 or Group
Live Online
Join from anywhere
In Person in LA
4 Locations
Go beyond calming the mind and learn a guided method to let go and see what remains.
Live Guided
1 on 1 or Group
Live Online
Join from anywhere
In Person at
4 LA Locations
UNDERSTANDING MIND-CLEANSING MEDITATION
How is the Human Mind Formed?
How is the Human Mind Formed?
How Can You Cleanse It?
How Can You Cleanse It?
"Everything you experience is taken as a picture and stored there.
What you see, hear, smell, taste, and feel with your body is captured and saved in your mind."
"Everything you experience is taken as a picture and stored there.
What you see, hear, smell, taste, and feel with your body is captured and saved in your mind."
"Everything you experience is taken as a picture and stored there.
What you see, hear, smell, taste, and feel with your body is captured and saved in your mind."
How this method is different
Most Meditation Manages the Mind
This One Empties It
Most Meditation Manages the Mind
This One Empties It
Every other practice - mindfulness, breathwork, yoga, sound bath, mantra meditation -
calms or focuses the surface. This method removes what creates the recurring thoughts in the first place.
Every other practice - mindfulness, breathwork, yoga, sound bath, mantra meditation -
calms or focuses the surface. This method removes what creates the recurring thoughts in the first place.
Most Other Meditations
Surface settling
• Calms the surface - thoughts return after the session
• Requires sustained focus and effort to work
• Self-directed - practiced alone, no guide present
• Results depend mainly on how it's taught and how consistently you practice
Mind Cleansing Meditation
Root removal
• Removes the root - changes persist beyond the session
• No effort or focus required - the process does the work
• 1:1 or group - guided by a teacher every session
• Results depend on the method itself - guided from the very first session
Most Other Meditations
Surface settling
• Calms the surface - thoughts return after the session
• Requires sustained focus and effort to work
• Self-directed - practiced alone, no guide present
• Results depend mainly on how it's taught and how consistently you practice
Mind Cleansing Meditation
Root removal
• Removes the root - changes persist beyond the session
• No effort or focus required - the process does the work
• 1:1 or group - guided by a teacher every session
• Results depend on the method itself - guided from the very first session
How does it compare to what you have already tried?
Yoga
vs Mind Cleansing
Compare
Yoga
vs Mind Cleansing
Compare
Mindfulness
vs Mind Cleansing
Compare
Mindfulness
vs Mind Cleansing
Compare
Breathwork
vs Mind Cleansing
Compare
Breathwork
vs Mind Cleansing
Compare
Sound Bath
vs Mind Cleansing
Compare
Sound Bath
vs Mind Cleansing
Compare
Mantra Meditation
vs Mind Cleansing
Compare
Mantra Meditation
vs Mind Cleansing
Compare
Yoga
vs Mind Cleansing
Compare
Mindfulness
vs Mind Cleansing
Compare
Breathwork
vs Mind Cleansing
Compare
Sound Bath
vs Mind Cleansing
Compare
Mantra Meditation
vs Mind Cleansing
Compare
A simple, guided process
What You Can Experience
Live in Greater Harmony with Yourself, Others, and the World
A clearer mind helps you feel more at peace with yourself, others, and the world around you, opening the way to greater hope, connection, and harmony.
Let Go of Old Patterns
Recognize patterns shaped by past experiences and release the ones that continue to hold you back.
Let Go of Stressful Thoughts
Release worries, regrets, stress, and repetitive thoughts so your mind can feel lighter and calmer.
Release Built Up Tension
Release built-up stress and tension from both body and mind, helping you feel more relaxed, balanced, and at ease.
Discover Your True Self
Go beyond thoughts, emotions, and past experiences to discover your true self.
A simple, guided process
What You Can Experience
Live in Greater Harmony with Yourself, Others, and the World
A clearer mind helps you feel more at peace with yourself, others, and the world around you, opening the way to greater hope, connection, and harmony.
Let Go of Old Patterns
Recognize patterns shaped by past experiences and release the ones that continue to hold you back.
Let Go of Stressful Thoughts
Release worries, regrets, stress, and repetitive thoughts so your mind can feel lighter and calmer.
Release Built Up Tension
Release built-up stress and tension from both body and mind, helping you feel more relaxed, balanced, and at ease.
Discover Your True Self
Go beyond thoughts, emotions, and past experiences to discover your true self and experience greater inner clarity and happiness.
A simple, guided process
What You Can Experience
Let Go of Stressful Thoughts
Release worries, regrets, stress, and repetitive thoughts so your mind can feel lighter and calmer.
Release Built Up Tension
Release built-up stress and tension from both body and mind, helping you feel more relaxed, balanced, and at ease.
Let Go of Old Patterns
Recognize patterns shaped by past experiences and release the ones that continue to hold you back.
Live in Greater Harmony with Yourself, Others, and the World
A clearer mind helps you feel more at peace with yourself, others, and the world around you, opening the way to greater hope, connection, and harmony.
Discover Your True Self
Go beyond thoughts, emotions, and past experiences to discover your true self and experience greater inner clarity and happiness.
Let Go of Stressful Thoughts
Release worries, regrets, stress, and repetitive thoughts so your mind can feel lighter and calmer.
Release Built Up Tension
Release built-up stress and tension from both body and mind, helping you feel more relaxed, balanced, and at ease.
Let Go of Old Patterns
Recognize patterns shaped by past experiences and release the ones that continue to hold you back.
Live in Greater Harmony with Yourself, Others, and the World
A clearer mind helps you feel more at peace with yourself, others, and the world around you, opening the way to greater hope, connection, and harmony.
Discover Your True Self
Go beyond thoughts, emotions, and past experiences to discover your true self and experience greater inner clarity and happiness.
Frequently Asked
Questions
I have never meditated before. Can I still do this?
Yes, absolutely. Every session at Meditation Town is guided live by a professional from start to finish. You don't have to struggle in silence or fight off wandering thoughts alone. Just follow the guide's kind instructions, and anyone can easily cleanse their mind.
How is 'Mind Cleansing' different from Mindfulness or Breathwork?
How long does it take to feel the effects?
Begin where you are
Ready To Let It Go?
Ready To Let It Go?
1-Hour Guided Trial
Live Online or In Person
$35
© Meditation Town 2026. All rights reserved.
© Meditation Town 2026. All rights reserved.
© Meditation Town 2026. All rights reserved.